Arvigo Techniques of Mayan Abdominal Therapy® – An Introduction
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- Aug, 30, 2018
- mamajanemassage
- Arvigo Techniques of Mayan Abdominal Massage, Mama Jane Massage, Postpartum Massage, Pregnancy, Prenatal Massage
Arvigo Techniques of Mayan Abdominal Therapy® – An Introduction by Liz Martin WHAT IS IT? ATMAT® is based on ancient Mayan techniques of abdominal massage, an external non-invasive bodywork that repositions internal organs that have shifted, thereby restricting blood, oxygen, lymph, and nerve flow. The Arvigo® techniques have a long and rich heritage based on the apprenticeship […]
Read MoreSeven Ways Being a Doula Prepared Me for My Birth
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- Jun, 28, 2018
- mamajanemassage
- Birth Doula, Birth Massage, Birth Story, Birth Work, Mama Jane Massage, Motherhood, Pregnancy
Seven Ways Being a Doula Prepared Me for My Birth By Liz Martin I gave birth in September 2017, about five years after I became a doula. I had a low-risk pregnancy, so was able to have a low-intervention and unmedicated birth at Baby+CO, a free-standing birth center run by nurse midwives. Click here to […]
Read MoreLiz’s Birth Story
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- Apr, 26, 2018
- mamajanemassage
- Arvigo Techniques of Mayan Abdominal Massage, Birth Doula, Birth Massage, Birth Photography, Birth Story, Birth Work, Mama Jane Massage, Maternity Photography, Motherhood, Postpartum Doula Care, Postpartum Massage, Pregnancy, Prenatal Massage, Prenatal Reflexology, Reflexology, Stone Massage
Liz’s Birth Story, Part One My birth started on Sunday September 10, when I was 40 weeks and two days. While my husband Andrew and I were at his friends’ house for lunch I got my first contractions. About once an hour I got a mild pressure wave that wasn’t painful, but it required my […]
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