Self-Care Tip #6: Castor Oil Packs
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- May, 12, 2020
- mamajanemassage
- Arvigo Techniques of Mayan Abdominal Massage, Lymphatic Drainage, Lymphatic Stimulation, Mama Jane Massage, Pain Management, Self-care, Womb Health
Until You Can Get a Massage…Self-Care Tip #6: Castor Oil Packs What are y’all doing to take care of yourselves? I started doing a little gardening. Historically, I’ve killed every plant I’ve ever owned, usually within a matter of days or weeks. The longest plant I ever had was a spider plant in my office […]
Read MoreSelf-Care Tip #2: Move Your Body
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- Apr, 05, 2020
- mamajanemassage
- Mama Jane Massage, Pain Management, Self-care
Until You Can Get a Massage Again – Tip #2: Move Your Body! How are you taking care of yourself this week? Last week I did my morning yoga/stretches, spent time outside each day, went for slow and meandering toddler walks, baked lemon blueberry muffins, cooked veggie-heavy dinners, took naps, cleaned out a closet, and […]
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