Liz’s Birth Story
Liz’s Birth Story, Part One My birth started on Sunday September 10, when I was 40 weeks and two days. While my husband Andrew and I were at his friends’ house for lunch I got my first contractions. About once an hour I got a mild pressure wave that wasn’t painful, but it required my […]
Read More
About Mama Jane’s New Logo
About Mama Jane’s New Logo By Liz Green You may have noticed that I am in the process of rebranding Mama Jane Massage & Doula Services. I have a new (still in progress) website and new logo – both beautifully designed by Nina Petteys at 602 Creative. Nina and I put a lot of work […]
Read MoreThe Benefits of Massage During Pregnancy
By Liz Green, CD (toLabor), LMT, CR Prenatal massage helps to manage the aches and pains of pregnancy, increases quality of sleep, improves mood, decreases edema, releases hormones in the body that counteract stress, fear and anxiety, and it feels great for baby too! It can help pregnant bodies to maintain good balance and alignment in […]
Read MoreMama Jane Massage Updates Spring 2014
This year has been super busy for Mama Jane Massage! I am booked with clients until July. In addition to my full-time massage practice at Natural Balance, I am doing two prenatal appointments and one or more postpartum appointments, plus additional massages as needed, with my doula clients. Every family’s birth is beautiful and difficult […]
Read MoreStone Massage for Pregnancy
Last weekend I took a class called Hydrostone at the Colorado School of Healing Arts, my beloved alma mater. It’s been five years since I took classes at CSHA and being there reminds me how much I love being in school – learning new things and being around positive, inquisitive energy. What I learned from […]
Read More
Birth and New Mom Affirmations - Free PrintablesPinned 7 years ago
How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...Pinned 7 years ago
[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.auPinned 7 years ago
Pregnancy and Birth AffirmationsPinned 7 years ago
<3 HypnoBirthing Affirmations <3 - "My body will grow a baby that is the perfect size for me to birth"Pinned 7 years ago
- Birth and New Mom Affirmations - Free Printables
Pinned 7 years ago
- How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...
Pinned 7 years ago
- [10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.au
Pinned 7 years ago
- Pregnancy and Birth Affirmations
Pinned 7 years ago
- <3 HypnoBirthing Affirmations <3 - "My body will grow a baby that is the perfect size for me to birth"
Pinned 7 years ago