Self-Care Until You Can Get a Massage Again
Self-Care Tips Until You Can Get a Massage Again How are you taking care of yourself during this strange time? Are you like me, and you can’t work while social distancing? Or are you working overtime in-person or from home at an essential job (thank you for all you do!)? Either way, massage businesses have […]
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Liz’s Birth Story, Part 3
Liz’s Birth Story, Part 3by Liz Martin When I wrote my birth story, it came out in two parts – the actual birth, and then what happened in the few days after. I thought I was done writing my birth story, but it seems that it needs a third (and final?) part. If you read […]
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Price Increase for 2020
Starting January 1st, 2020 I will be increasing prices on all services by $5.00**: 30-Minute Massage – $55 60-Minute Massage – $80 90-Minute Massage – $105 120-Minute Massage – $130 Mama Jane Special – $130 Ultimate Self-Care Treatment $155 Arvigo Techniques of Mayan Abdominal Therapy® (ATMAT) Initial Appointment – $130 ATMAT Follow-up Appointment – $105 […]
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What is Pelvic Steaming for Uterine & Reproductive Health?
What is Pelvic Steaming for Uterine & Reproductive Health?by Liz Martin I’ve recently started offering Pelvic Steaming in my office. Also known as “vaginal steaming” and “yoni steaming”, I choose to call it “pelvic steaming” to be gender inclusive. I offer it as a complementary treatment for the Arvigo Techniques of Mayan Abdominal Therapy® (ATMAT), […]
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It’s Gemini Season!
It’s Gemini Season! From May 21st – June 20th it’s Gemini Season, and it just so happens my birthday falls between these dates so obviously I love me some Geminis. To celebrate I’m offering some fun and new treatments and special discounts! Special Gemini Treatment 60-Minutes – $85 ($15 off, reg. $100) Did you know […]
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A Love Letter to My Mother
A Love Letter to My Motherby Liz Martin I often get asked why I named my business Mama Jane Massage, or sometimes I need to clarify when I get an email that starts “Hello Jane.” My mother’s name is Linda, but her middle name is Jane. My sister likes to come up with cute nicknames […]
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Miranda Lu: Postpartum Love & Womb Health
MIRANDA LU: POSTPARTUM LOVE & WOMB HEALTHby Liz Martin Did you know I share my office with a kind and nurturing postpartum doula named Miranda Sherman? I asked her more about her business, Miranda Lu, so you can learn how amazing she is and why she should be your postpartum doula! Hi there! My name […]
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Meet Celeste Ma’at of Light as a Feather
As I was opening my new massage space I knew I wanted to feature locally-made wellness products and I had the pleasure of being connected with Celeste Ma’at of Light as a Feather. Celeste is a Full Spectrum Doula, Healer and Wellness Coach, and offers some unique treatments. In addition to offering birth and bereavement […]
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Meet Michelle Castor of Agua y Sangre Healing!
Michelle Castor of Agua y Sangre Healing is one of my favorite people. We met through mutual friends many years ago – at the time she was helping to run the Denver Community Health Collective, which offered alternative health treatments on a sliding scale basis. I became involved as a volunteer there, and we have […]
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11 Things to Know About My New Office!
11 Things to Know About My New Office! By Liz Martin Starting February 1st I will be working out of a new location – The Woodman Building at 2201 Kipling St. in Lakewood – I’m in Suite 200, the double doors at the top of the stairs! Here are some things to know about my […]
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Birth and New Mom Affirmations - Free PrintablesPinned 7 years ago
How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...Pinned 7 years ago
[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.auPinned 7 years ago
Pregnancy and Birth AffirmationsPinned 7 years ago
<3 HypnoBirthing Affirmations <3 - "My body will grow a baby that is the perfect size for me to birth"Pinned 7 years ago
- Birth and New Mom Affirmations - Free Printables
Pinned 7 years ago
- How To Massage Your Baby--wish I had learned how to do this with my first. But he was so squirmy, not sure it would have worked...
Pinned 7 years ago
- [10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.au
Pinned 7 years ago
- Pregnancy and Birth Affirmations
Pinned 7 years ago
- <3 HypnoBirthing Affirmations <3 - "My body will grow a baby that is the perfect size for me to birth"
Pinned 7 years ago