Self-Care Tip #7: Pelvic Steaming
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- May, 19, 2020
- mamajanemassage
- Arvigo Techniques of Mayan Abdominal Massage, Lymphatic Drainage, Lymphatic Stimulation, Mama Jane Massage, Pain Management, Pelvic Floor, Pelvic Steaming, Womb Health
Until You Can Get a Massage…Self-Care Tip #7: Pelvic Steaming What are y’all doing to take care of yourselves? My plants are still alive! Except for one sad coleus plant that shriveled into nothingness for some reason. But my thyme, lemongrass, sage, rosemary, and silver mound are growing like crazy! Besides tending to my little […]
Read MoreSelf-Care Tip #6: Castor Oil Packs
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- May, 12, 2020
- mamajanemassage
- Arvigo Techniques of Mayan Abdominal Massage, Lymphatic Drainage, Lymphatic Stimulation, Mama Jane Massage, Pain Management, Self-care, Womb Health
Until You Can Get a Massage…Self-Care Tip #6: Castor Oil Packs What are y’all doing to take care of yourselves? I started doing a little gardening. Historically, I’ve killed every plant I’ve ever owned, usually within a matter of days or weeks. The longest plant I ever had was a spider plant in my office […]
Read MoreSelf-Care Tip #3 – Lymphatic Drainage
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- Apr, 13, 2020
- mamajanemassage
- Lymphatic Drainage, Lymphatic Stimulation, Mama Jane Massage
Until You Can Get a Massage…Self-Care Tip #3 – Stimulate Your Lymphatic System There are so many healthy side effects of getting a massage – from pain management and stress reduction to hormone and digestion regulation to increased circulation and improved sleep. Today I want to talk about lymphatic drainage – one of the many […]
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